Interval Training Improves Depressive Symptoms But Not Anxious Symptoms in Healthy Women

Interval Training Improves Depressive Symptoms But Not Anxious Symptoms in Healthy Women

Background: Despite important advances in the relationship between exercise and mood disorders, especially regarding moderate-intensity continuous training, there is a lack of information about the chronic effects of interval training protocols. We compared the effects of two different interval trai...

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Bibliographic Details
Main Authors: Ricardo Borges Viana, Paulo Gentil, João Pedro Araújo Naves, Ana Cristina Silva Rebelo, Douglas Assis Teles Santos, Marco Aurélio Oliveira Braga, Claudio Andre Barbosa de Lira
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-09-01
Series:Frontiers in Psychiatry
Subjects:
exercise
depression
anxiety
mood disorders
mental health
Online Access:https://www.frontiersin.org/article/10.3389/fpsyt.2019.00661/full

Internet

https://www.frontiersin.org/article/10.3389/fpsyt.2019.00661/full

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