Patterns of endogenous and exogenous ovarian hormone modulation on recovery metrics across the menstrual cycle
Introduction As the number of female athletes competing rises globally, training methodologies should reflect sex differences across critical metrics of adaptation to training. Surrogate markers of the autonomic nervous system (ANS) used for monitoring training load are heart rate variability (HRV)...
Main Authors: | Stacy T Sims, Laura Ware, Emily R Capodilupo |
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Format: | Article |
Language: | English |
Published: |
BMJ Publishing Group
2021-08-01
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Series: | BMJ Open Sport & Exercise Medicine |
Online Access: | https://bmjopensem.bmj.com/content/7/3/e001047.full |
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