Patterns of endogenous and exogenous ovarian hormone modulation on recovery metrics across the menstrual cycle

Introduction As the number of female athletes competing rises globally, training methodologies should reflect sex differences across critical metrics of adaptation to training. Surrogate markers of the autonomic nervous system (ANS) used for monitoring training load are heart rate variability (HRV)...

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Bibliographic Details
Main Authors: Stacy T Sims, Laura Ware, Emily R Capodilupo
Format: Article
Language:English
Published: BMJ Publishing Group 2021-08-01
Series:BMJ Open Sport & Exercise Medicine
Online Access:https://bmjopensem.bmj.com/content/7/3/e001047.full