Intensive Sleep Re-Training: From Bench to Bedside

Intensive sleep re-training is a promising new therapy for chronic insomnia. Therapy is completed over a 24-h period during a state of sleep deprivation. Improvements of sleep and daytime impairments are comparable to the use of stimulus control therapy but with the advantage of a rapid reversal of...

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Bibliographic Details
Main Authors: Leon Lack, Hannah Scott, Gorica Micic, Nicole Lovato
Format: Article
Language:English
Published: MDPI AG 2017-03-01
Series:Brain Sciences
Subjects:
Online Access:http://www.mdpi.com/2076-3425/7/4/33