Neuromuscular shoulder activity during exercises with different combinations of stable and unstable weight mass

Neuromuscular shoulder activity during exercises with different combinations of stable and unstable weight mass

Abstract Background Recent shoulder injury prevention programs have utilized resistance exercises combined with different forms of instability, with the goal of eliciting functional adaptations and thereby reducing the risk of injury. However, it is still unknown how an unstable weight mass (UWM) af...

Full description

Bibliographic Details
Main Authors: Omar Baritello, Mina Khajooei, Tilman Engel, Stephan Kopinski, Andrew Quarmby, Steffen Mueller, Frank Mayer
Format: Article
Language:English
Published: BMC 2020-03-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
EMG
Instability
Overhead athlete
Unstable resistance training
Water pipe
Rotator cuff
Online Access:http://link.springer.com/article/10.1186/s13102-020-00168-x

Internet

http://link.springer.com/article/10.1186/s13102-020-00168-x

Similar Items