Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes

Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes

ABSTRACT Cross‐sectional and interventional studies suggest that high‐intensity strength and impact‐type training provide a powerful osteogenic stimulus even in old age. However, longitudinal evidence on the ability of high‐intensity training to attenuate age‐related bone deterioration is currently...

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Bibliographic Details
Main Authors: Tuuli H Suominen, Markku Alén, Timo Törmäkangas, Hans Degens, Jörn Rittweger, Ari Heinonen, Harri Suominen, Marko T Korhonen
Format: Article
Language:English
Published: Wiley 2021-07-01
Series:JBMR Plus
Subjects:
AGING
BONE pQCT
EXERCISE
HIGH‐IMPACT TRAINING
LONGITUDINAL STUDIES
Online Access:https://doi.org/10.1002/jbm4.10513

Internet

https://doi.org/10.1002/jbm4.10513

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