Effect of improving aerobics classes at the level of flexibility of female students
The features of the influence of a set of special exercises with gymnastic stick and elements of stretching to develop flexibility while improving aerobics classes. In pedagogical experiment involved 20 girls 17 - 18 years old, first-year student. During the final part of the session used a set of s...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
H.S. Skovoroda Kharkov National Pedagogical University
2013-05-01
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Series: | Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports |
Subjects: | |
Online Access: | https://sportpedagogy.org.ua/index.php/PPS/article/view/542 |