Physiological Responses and User Feedback on a Gameful Breathing Training App: Within-Subject Experiment
BackgroundSlow-paced breathing training (6 breaths per minute [BPM]) improves physiological and psychological well-being by inducing relaxation characterized by increased heart rate variability (HRV). However, classic breathing training has a limited target group, and retenti...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
JMIR Publications
2021-02-01
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| Series: | JMIR Serious Games |
| Online Access: | http://games.jmir.org/2021/1/e22802/ |