Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance, psychophysiological responses and technical skills in young soccer players
This study aimed to compare the effects of 5-week running-based high-intensity interval training (HIIT) vs. small-sided game training (SSG) on the physical performance, psychophysiological responses and technical skills in young soccer players. Twenty young male soccer players (age: 14.2±0.5 years,...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2020-03-01
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Series: | Biology of Sport |
Subjects: | |
Online Access: | https://www.termedia.pl/Running-based-high-intensity-interval-training-vs-small-sided-game-training-programs-effects-on-the-physical-performance-psychophysiological-responses-and-technical-skills-in-young-soccer-players,78,40308,1,1.html |