Consumption of New Zealand Blackcurrant Extract Improves Recovery from Exercise-Induced Muscle Damage in Non-Resistance Trained Men and Women: A Double-Blind Randomised Trial

Consumption of New Zealand Blackcurrant Extract Improves Recovery from Exercise-Induced Muscle Damage in Non-Resistance Trained Men and Women: A Double-Blind Randomised Trial

Background: Blackcurrant is rich in anthocyanins that may protect against exercise-induced muscle damage (EIMD) and facilitate a faster recovery of muscle function. We examined the effects of New Zealand blackcurrant (NZBC) extract on indices of muscle damage and recovery following a bout of strenuo...

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Bibliographic Details
Main Authors: Julie E. A. Hunt, Mariana O. C. Coelho, Sean Buxton, Rachel Butcher, Daniel Foran, Daniel Rowland, William Gurton, Heather Macrae, Louise Jones, Kyle S. Gapper, Ralph J. F. Manders, David G. King
Format: Article
Language:English
Published: MDPI AG 2021-08-01
Series:Nutrients
Subjects:
exercise-induced muscle damage
recovery
oxidative stress
anthocyanin
New Zealand blackcurrant
Online Access:https://www.mdpi.com/2072-6643/13/8/2875

Internet

https://www.mdpi.com/2072-6643/13/8/2875

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