Effect of Resistance Tube Exercises on Kicking Accuracy, Vertical Jump and 40-Yard Technical Test in Competitive Football Players – An Experimental Study
Purpose. Kicking, jumping and agility are important skills in football. These activities require adequate lower limb strength, which can be enhanced with resistance training. The objective of the study was to evaluate the effect of resistance tube exercises on kicking accuracy, vertical jump perform...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2014-09-01
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| Series: | Human Movement |
| Subjects: | |
| Online Access: | http://www.degruyter.com/view/j/humo.2014.15.issue-3/humo-2015-0005/humo-2015-0005.xml?format=INT |