Effects of Moderate Exercise on Relieving Mental Load of Elementary School Teachers

Long-term endurance exercise could increase activity of parasympathetic nervous and decrease activity of sympathetic nervous at rest. However, previous studies all focused on the effect of endurance training on heart rate variability (HRV) for athletes or sedentary subjects. In Taiwan, elementary sc...

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Bibliographic Details
Main Authors: Shing-Hong Liu, Da-Chuan Cheng, Jia-Jung Wang, Tzu-Hsin Lin, Kang-Ming Chang
Format: Article
Language:English
Published: Hindawi Limited 2015-01-01
Series:Evidence-Based Complementary and Alternative Medicine
Online Access:http://dx.doi.org/10.1155/2015/192680