Applying the Health Belief Model in Explaining the Stages of Exercise Change in Older Adults

Introduction. The benefits of physical activity (PA) have been so well documented that there is no doubt about the significance of PA for personal and social health. Several theoretical models have been proposed with a view to understanding the phenomenon of PA and other health behaviours. The purpo...

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Bibliographic Details
Main Authors: Sas-Nowosielski Krzysztof, Hadzik Andrzej, Górna Joanna, Grabara Małgorzata
Format: Article
Language:English
Published: Sciendo 2016-12-01
Series:Polish Journal of Sport and Tourism
Subjects:
Online Access:https://doi.org/10.1515/pjst-2016-0029