Acute effects of different foam rolling volumes in the interset rest period on maximum repetition performance

Acute effects of different foam rolling volumes in the interset rest period on maximum repetition performance

Background: Foam rolling (FR) is a ubiquitous intervention utilised for the purpose of acutely increasing the range of motion without subsequent decreases in performance. Thus, it is commonly used during the periworkout period—that is, prior to, during, or after an athlete's workout. Objective:...

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Bibliographic Details
Main Authors: Estêvão Rios Monteiro, BSc, Andrew Vigotsky, BSc, Jakob Škarabot, MSc, Amanda Fernandes Brown, MSc, Aline Gomes Ferreira de Melo Fiuza, BSc, Thiago Matassoli Gomes, MSc, Israel Halperin, MSc, Jefferson da Silva Novaes, PhD
Format: Article
Language:English
Published: World Scientific Publishing 2017-06-01
Series:Hong Kong Physiotherapy Journal
Subjects:
fatigue
massage
self-manual therapy
self-myofascial release
Online Access:http://www.sciencedirect.com/science/article/pii/S1013702516300707

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http://www.sciencedirect.com/science/article/pii/S1013702516300707

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