Efficiency of a Combined Fitness Program for Improving Physical Condition in Young Women
The purpose of this study was to evaluate the effectiveness of a combined exercise program focused on the improvement of young women’s physical condition. Materials and methods. The study involved 62 healthy women (an average age of 29.4 years). More than 50 parameters were assessed (anthropometr...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
OVS LLC
2020-12-01
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Series: | Теорія та методика фізичного виховання |
Subjects: | |
Online Access: | https://tmfv.com.ua/journal/article/view/1387 |