Effects of eight weeks of TRX versus traditional resistance training on physical fitnessfactors and extremities perimeter of non-athlete underweight females

Introduction:New form of suspension training (TRX) has been introduced which has the ability to develop physical fitness factors. The aim of this study was to compare the effects of eight weeks of resistance training by traditional and TRX methods on physical...

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Bibliographic Details
Main Authors: Hamid Arazi, Fatemeh Malakoutinia, Mani Izadi
Format: Article
Language:English
Published: PPHU Projack 2018-04-01
Series:Physical Activity Review
Subjects:
Online Access:http://www.physactiv.eu/wp-content/uploads/2018/04/2018_10.pdf