Personalising Practice Using Preferences for Meditation Anchor Modality

Many people are starting to establish contemplative practices and Mindfulness-Based Interventions have become quite popular. While Mindfulness-Based Interventions positively impact well-being, drop-out and lack of practice-maintenance plagues these interventions. Such adherence issues may reveal a l...

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Bibliographic Details
Main Authors: Thomas Anderson, Norman A. S. Farb
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-12-01
Series:Frontiers in Psychology
Subjects:
MBI
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2018.02521/full