Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance

Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance

The purpose of this study was to examine the effects of a ballistic or non-ballistic concentric-only bench press (COBP) on subsequent plyometric push-up performance. Fourteen resistance trained men completed two separate one-repetition-maximum (1RM) testing sessions followed by three randomized expe...

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Bibliographic Details
Main Authors: David Bodden, Timothy J. Suchomel, Ally Lates, Nicholas Anagnost, Matthew F. Moran, Christopher B. Taber
Format: Article
Language:English
Published: MDPI AG 2019-02-01
Series:Sports
Subjects:
bench press
ballistic
push-up
post-activation potentiation
Online Access:https://www.mdpi.com/2075-4663/7/2/47

Internet

https://www.mdpi.com/2075-4663/7/2/47

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