Eccentric Contraction-Induced Muscle Fibre Adaptation
Hard-strength training induces strength increasing and muscle damage, especially after eccentric contractions. Eccentric contractions also lead to muscle adaptation. Symptoms of damage after repeated bout of the same or similar eccentrically biased exercises are markedly reduced. The mechanism of th...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Academic Publishing House
2009-12-01
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Series: | Bioautomation |
Subjects: | |
Online Access: | http://www.clbme.bas.bg/bioautomation/2009/vol_13.4/files/13.4_2.03.pdf |