Effects of creatine supplementation in taekwondo practitioners

Effects of creatine supplementation in taekwondo practitioners

Introduction: Taekwondo (TKD) is a combat sport, which has also been proposed as a fitness program, with a strong anaerobic component. Creatine (Cr) supplementation is used to improve both anaerobic exercise performance and body composition. Therefore, Cr supplementation could be beneficial in TKD....

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Bibliographic Details
Main Authors: Rafael Manjarrez-Montes de Oca, Fernando Farfán-González, Socorro Camarillo-Romero, Patricia Tlatempa-Sotelo, Carlos Francisco-Argüelles, Alexander Kormanowski, Javier González-Gallego, Ildefonso Alvear-Ordenes
Format: Article
Language:English
Published: Arán Ediciones, S. L. 2013-04-01
Series:Nutrición Hospitalaria
Subjects:
Suplemento nutricional
Artes marciales
Grasa corporal
Test de Wingate
Triglicéridos
Online Access:http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0212-16112013000200017&lng=en&tlng=en

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http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0212-16112013000200017&lng=en&tlng=en

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