The muscular flexibility training and the range of movement improvement: a critical literature review
The muscular flexibility training put in evidence a train of neurophysiological principals and an intricate amount of muscular and viscous-elastic properties. There are a lot of stretching methods, used on the clinical and sport contexts. Despite its common utilization, it isn’t usual the health and...
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| Format: | Article |
| Language: | English |
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Desafio Singular
2008-01-01
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| Series: | Motricidade |
| Online Access: | http://www.scielo.oces.mctes.pt/pdf/mot/v4n4/v4n4a08.pdf |