Effects of Pre-Exercise High and Low Glycaemic Meal on Intermittent Sprint and Endurance Exercise Performance
The purpose of this study is to investigate the effects of ingesting either a high glycaemic index (HGI) or low glycaemic index (LGI) carbohydrate meal (preceding a 12 h overnight fast and where the meal was ingested 45-min prior to activity) on intermittent sprint and endurance exercise performance...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2019-08-01
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| Series: | Sports |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-4663/7/8/188 |