The Health Fitness Level in The Men Athlet Basket Ball in Christian Satya Wacana Salatiga Middle School

Basketball requires a good physical fitness condition, a good physical fitness needs an adequate exercise program, one of the popular exercise program is fartlek method. The purpose of this study is to know the effect of fartlek method that have had done for eight weeks (twice in a week) towards the...

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Bibliographic Details
Main Authors: Kukuh Pambuka Putra, Andrian Fernandes, Angkit kinasih
Format: Article
Language:English
Published: Universitas Negeri Semarang 2019-07-01
Series:Journal of Physical Education Health and Sport
Subjects:
Online Access:https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/16666