Comparing the Effect of Eight Weeks of Resistance and Endurance Trainings on Physiological and Functional Factors and Record of Elite Runners
Objective: The 3000-meter run is one of the most popular events among endurance and semi-endurance track runnings. Due to its special conditions, aerobic and anaerobic energy production systems can be used at the same time. The aim of the present study was to compare the effect of eight weeks of res...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | fas |
| Published: |
Islamic Azad University, Hamedan Branch
2020-06-01
|
| Series: | Biyumikānīk-i varzishī |
| Subjects: | |
| Online Access: | http://biomechanics.iauh.ac.ir/article-1-219-en.html |