Physical Activity, Wellness and Health: Challenges, Benefits and Strategies
Regular physical activity (PA) is both a preventive measure and a cure for non-communicable diseases. Moreover, PA improves mental health, quality of life, and well-being. Conversely, physical inactivity and sedentary lifestyles have negative impacts on individuals, families, and society, as evidenc...
| Format: | eBook |
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| Language: | English |
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Basel, Switzerland
MDPI - Multidisciplinary Digital Publishing Institute
2021
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| Online Access: | Open Access: DOAB: description of the publication Open Access: DOAB, download the publication |