Exercise improves the quality of slow-wave sleep by increasing slow-wave stability

by Insung Park, Javier Díaz, Sumire Matsumoto, Kaito Iwayama, Yoshiharu Nabekura, Hitomi Ogata, Momoko Kayaba, Atsushi Aoyagi, Katsuhiko Yajima, Makoto Satoh, Kumpei Tokuyama, Kaspar E. Vogt
Published 2021-02-01

Association of wood use in bedrooms with comfort and sleep among workers in Japan: a cross-sectional analysis of the SLeep Epidemiology Project at the University of Tsukuba (SLEPT)...

by Emi Morita, Masashi Yanagisawa, Asuka Ishihara, Sumire Matsumoto, Chihiro Suzuki, Yu Ikeda, Mami Ishitsuka, Daisuke Hori, Shotaro Doki, Yuichi Oi, Shinichiro Sasahara, Ichiyo Matsuzaki, Makoto Satoh
Published 2020-02-01

Protein intake in inhabitants with regular exercise is associated with sleep quality: Results of the Shika study.

by Fumihiko Suzuki, Emi Morita, Sakae Miyagi, Hiromasa Tsujiguchi, Akinori Hara, Thao Thi Thu Nguyen, Yukari Shimizu, Koichiro Hayashi, Keita Suzuki, Takayuki Kannon, Atsushi Tajima, Sumire Matsumoto, Asuka Ishihara, Daisuke Hori, Shotaro Doki, Yuichi Oi, Shinichiro Sasahara, Makoto Satoh, Ichiyo Matsuzaki, Masashi Yanagisawa, Toshiharu Ikaga, Hiroyuki Nakamura
Published 2021-01-01