Sarah Pagano

Image of Sarah Pagano Sarah Pagano Buchanan (; born July 23, 1991) is an American long-distance runner. She is referred to as "Spags" by friends and teammates.

Pagano began running competitively at Immaculate Heart Academy, where she won multiple state titles in both indoor and outdoor competition. Provided by Wikipedia
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    Comparison of Pro-Regenerative Effects of Carbohydrates and Protein Administrated by Shake and Non-Macro-Nutrient Matched Food Items on the Skeletal Muscle after Acute Endurance Exercise
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