Is Moderate Intensity Exercise Training Combined with High Intensity Interval Training More Effective at Improving Cardiorespiratory Fitness than Moderate Intensity Exercise Traini...

by Brendon H. Roxburgh, Paul B. Nolan, Ryan M. Weatherwax, Lance C. Dalleck
Published 2014-09-01

Zumba Gold®: Are The Physiological Responses Sufficient to Improve Fitness in Middle-Age to Older Adults?

by Lance C. Dalleck, Katie A. Roos, Bryant R. Byrd, Ryan M. Weatherwax
Published 2015-09-01

Changes in Metabolic Syndrome Severity Following Individualized Versus Standardized Exercise Prescription: A Feasibility Study

by Ryan M. Weatherwax, Joyce S. Ramos, Nigel K. Harris, Andrew E. Kilding, Lance C. Dalleck
Published 2018-11-01

Personalized Moderate-Intensity Exercise Training Combined with High-Intensity Interval Training Enhances Training Responsiveness

by Bryant R. Byrd, Jamie Keith, Shawn M. Keeling, Ryan M. Weatherwax, Paul B. Nolan, Joyce S. Ramos, Lance C. Dalleck
Published 2019-06-01