No changes in corticospinal excitability, biochemical markers, and working memory after six weeks of high‐intensity interval training in sedentary males

by Chiara Nicolini, Stephen Toepp, Diana Harasym, Bernadeta Michalski, Margaret Fahnestock, Martin J. Gibala, Aimee J. Nelson
Published 2019-06-01

Acute high-intensity and moderate-intensity interval exercise do not change corticospinal excitability in low fit, young adults.

by Jenin El-Sayes, Claudia V Turco, Lauren E Skelly, Mitchell B Locke, Martin J Gibala, Aimee J Nelson
Published 2020-01-01

Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Com...

by Jenna B Gillen, Brian J Martin, Martin J MacInnis, Lauren E Skelly, Mark A Tarnopolsky, Martin J Gibala
Published 2016-01-01

Low- and high-volume of intensive endurance training significantly improves maximal oxygen uptake after 10-weeks of training in healthy men.

by Arnt Erik Tjønna, Ingeborg Megaard Leinan, Anette Thoresen Bartnes, Bjørn M Jenssen, Martin J Gibala, Richard A Winett, Ulrik Wisløff
Published 2013-01-01

Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health.

by Jenna B Gillen, Michael E Percival, Lauren E Skelly, Brian J Martin, Rachel B Tan, Mark A Tarnopolsky, Martin J Gibala
Published 2014-01-01

Brief Vigorous Stair Climbing Effectively Improves Cardiorespiratory Fitness in Patients With Coronary Artery Disease: A Randomized Trial

by Emily C. Dunford, Sydney E. Valentino, Jonathan Dubberley, Sara Y. Oikawa, Chris McGlory, Eva Lonn, Eva Lonn, Eva Lonn, Mary E. Jung, Martin J. Gibala, Stuart M. Phillips, Maureen J. MacDonald
Published 2021-02-01

Fitness Level Influences White Matter Microstructure in Postmenopausal Women

by Diana Harasym, Diana Harasym, Claudia V. Turco, Chiara Nicolini, Stephen L. Toepp, E. Madison Jenkins, Martin J. Gibala, Michael D. Noseworthy, Michael D. Noseworthy, Michael D. Noseworthy, Michael D. Noseworthy, Michael D. Noseworthy, Aimee J. Nelson, Aimee J. Nelson
Published 2020-05-01