Total Training Volume and Muscle Soreness Parameters Performing Agonist or Antagonist Foam Rolling between Sets

by Haroldo Gualter Santana, Bruno Lara, Filipe Canuto Almeida da Silva, Pedro Medina Eiras, Gabriel Andrade Paz, Jeffrey M. Willardson, Humberto Miranda
Published 2021-04-01

Comparison of different flexibility training methods and specific warm-up on repetition maximum volume in lower limb exercises with female jazz dancers

by Daniel Tinoco Novaes dos Santos, Lívia Torres Mendes, Maria de Fátima das Neves Alves, Amanda Caldas da Costa Bonela, Gabriel Andrade Paz, Jurandir Baptista da Silva, Juliana Brandão Pinto de Castro, Camila Aparecida de Souza Batista, Haroldo Gualter Sant'Ana, Vicente Pinheiro Lima, Humberto Lameira Miranda
Published 2018-03-01