Effects of Dehydration on Archery Performance, Subjective Feelings and Heart Rate during a Competition Simulation

by Alexandros Savvides, Christoforos D. Giannaki, Angelos Vlahoyiannis, Pinelopi S. Stavrinou, George Aphamis
Published 2020-08-01

A Systematic Review, Meta-Analysis and Meta-Regression on the Effects of Carbohydrates on Sleep

by Angelos Vlahoyiannis, Christoforos D. Giannaki, Giorgos K. Sakkas, George Aphamis, Eleni Andreou
Published 2021-04-01

The Effects of a 6-Month Omega Fatty Acid and Antioxidant Vitamin Supplementation on Functional Capacity and Cognitive Function in Older Adults with Cognitive Impairment

by Pinelopi S. Stavrinou, Eleni Andreou, George Aphamis, Melina Ioannou, Marios Pantzaris, Christoforos D. Giannaki
Published 2019-09-01

Restless legs syndrome in adolescents: relationship with sleep quality, cardiorespiratory fitness and body fat

by Christoforos D. Giannaki, Georgios M. Hadjigeorgiou, George Aphamis, Marios Pantzaris, Giorgos K. Sakkas

Effects of High vs. Low Glycemic Index of Post-Exercise Meals on Sleep and Exercise Performance: A Randomized, Double-Blind, Counterbalanced Polysomnographic Study

by Angelos Vlahoyiannis, George Aphamis, Eleni Andreou, George Samoutis, Giorgos K. Sakkas, Christoforos D. Giannaki
Published 2018-11-01

The Addition of High-Load Resistance Exercises to a High-Intensity Functional Training Program Elicits Further Improvements in Body Composition in Trained Healthy Adults

by Georgios Posnakidis, George Aphamis ¹, Christoforos D. Giannaki ¹, Vassilis Mougios, Panayiotis Aristotelous, Gregory C. Bogdanis
Published 2019-09-01

Deconstructing athletes’ sleep: A systematic review of the influence of age, sex, athletic expertise, sport type, and season on sleep characteristics

by Angelos Vlahoyiannis, George Aphamis, Gregory C. Bogdanis, Giorgos K. Sakkas, Eleni Andreou, Christoforos D. Giannaki
Published 2021-07-01

The Effects of a 6-Month High Dose Omega-3 and Omega-6 Polyunsaturated Fatty Acids and Antioxidant Vitamins Supplementation on Cognitive Function and Functional Capacity in Older A...

by Pinelopi S. Stavrinou, Eleni Andreou, George Aphamis, Marios Pantzaris, Melina Ioannou, Ioannis S. Patrikios, Christoforos D. Giannaki
Published 2020-01-01