Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscula...

by Spradley Brandon D, Crowley Kristy R, Tai Chih-Yin, Kendall Kristina L, Fukuda David H, Esposito Enrico N, Moon Sarah E, Moon Jordan R
Published 2012-03-01