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Espen Hermans
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Espen Hermans
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Espen Hermans
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1
Comparison of climbing-specific strength and endurance between lead and boulder climbers.
by
Nicolay Stien
,
Atle Hole Saeterbakken
,
Espen
Hermans
,
Vegard Albert Vereide
,
Elias Olsen
,
Vidar Andersen
Published 2019-01-01
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Article
2
Effects of ten weeks dynamic or isometric core training on climbing performance among highly trained climbers.
by
Atle Hole Saeterbakken
,
Einar Loken
,
Suzanne Scott
,
Espen
Hermans
,
Vegard Albert Vereide
,
Vidar Andersen
Published 2018-01-01
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Article
3
Upper body rate of force development and maximal strength discriminates performance levels in sport climbing.
by
Nicolay Stien
,
Vegard Albert Vereide
,
Atle Hole Saeterbakken
,
Espen
Hermans
,
Matthew Peter Shaw
,
Vidar Andersen
Published 2021-01-01
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Article
4
The Effects of Prioritizing Lead or Boulder Climbing Among Intermediate Climbers
by
Nicolay Stien
,
Tor Frithjof Frøysaker
,
Espen
Hermans
,
Vegard Albert Vereide
,
Vidar Andersen
,
Atle Hole Saeterbakken
Published 2021-04-01
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Article
5
Effects of Two vs. Four Weekly Campus Board Training Sessions on Bouldering Performance and Climbing-Specific Tests in Advanced and Elite Climbers
by
Nicolay Stien, Helene Pedersen, Vegard A. Vereide, Atle H. Saeterbakken, Espen Hermans, Jarle Kalland, Brad J. Schoenfeld, Vidar Andersen
Published 2021-09-01
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Article
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