Low Volume, Home-Based Weighted Step Exercise Training Can Improve Lower Limb Muscle Power and Functional Ability in Community-Dwelling Older Women

by Jacqueline L. Mair, Giuseppe De Vito, Colin A. Boreham
Published 2019-01-01

Personalised Prescription of Scalable High Intensity Interval Training to Inactive Female Adults of Different Ages.

by Jacqueline L Mair, Alan M Nevill, Giuseppe De Vito, Colin A Boreham
Published 2016-01-01