Mindfulness-Based Stress Reduction Benefits Psychological Well-Being, Sleep Quality, and Athletic Performance in Female Collegiate Rowers

by Bethany J. Jones, Bethany J. Jones, Sukhmanjit Kaur, Sukhmanjit Kaur, Michele Miller, Rebecca M. C. Spencer, Rebecca M. C. Spencer
Published 2020-09-01

Emotional Memory Moderates the Relationship Between Sigma Activity and Sleep-Related Improvement in Affect

by Bethany J. Jones, Bethany J. Jones, Ahren B. Fitzroy, Ahren B. Fitzroy, Ahren B. Fitzroy, Rebecca M. C. Spencer, Rebecca M. C. Spencer
Published 2019-03-01