Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals

by Rodrigo Luiz Vancini, Angeles Bonal Rosell Rayes, Claudio Andre Barbosa de Lira, Karine Jacon Sarro, Marilia Santos Andrade

The effects of Pilates vs. aerobic training on cardiorespiratory fitness, isokinetic muscular strength, body composition, and functional tasks outcomes for individuals who are over...

by Angeles Bonal Rosell Rayes, Claudio Andre B. de Lira, Ricardo B. Viana, Ana A. Benedito-Silva, Rodrigo L. Vancini, Naryana Mascarin, Marilia S. Andrade
Published 2019-02-01