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  1. 1
    A Comparison of Double Poling Physiology and Kinematics Between Long-Distance and All-Round Cross-Country Skiers
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  2. 2
    Are gender differences in upper-body power generated by elite cross-country skiers augmented by increasing the intensity of exercise?
    “.... Maximal upper-body power and strength (1RM) were determined with a pull-down exercise. In addition, body...”
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  3. 3
    Effects of volume of resistance training on muscular strength and endurance
    by Kaleth, Anthony Scott
    Published 2011
    “...-training endurance to a greater degree than the 1 set group, but only the lat pull-down exercise...”
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  4. 4
    Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally Trained Men
    “... conventional training (CT) group. CT group performed bench press and lat pull-down exercises, and the MRT group...”
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