Biceps Femoris Long Head Muscle Fascicles Actively Lengthen During the Nordic Hamstring Exercise
Current debate exists around whether a presumed eccentric exercise, the Nordic hamstring exercise (NHE), actually causes active hamstring muscle lengthening. This is because of the decoupling that can occur between the muscle fascicle and muscle-tendon unit (MTU) length changes in relatively complia...
Main Authors: | Beller, R. (Author), Hahn, D. (Author), Raiteri, B.J (Author) |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2021
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Subjects: | |
Online Access: | View Fulltext in Publisher |
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