Self-regulation of healthy eating: the role of motivation and approach-avoidance goals
Research on healthy eating motivation has shown that people who are autonomously motivated tend to engage in healthier eating behaviours than people with controlled forms of motivation (Ng et al., 2012; Verstuyf et al., 2012). However, healthy eating requires both trying to eat healthy foods (i.e.,...
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| Language: | English en |
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2017
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| Online Access: | http://hdl.handle.net/1828/8306 |