Looking Back and Moving Forward: A Meta-Analytic Review and Two Original Studies Examining the Role of Action Planning and Coping Planning in Promoting Physical Activity Behaviour

Physical activity (PA) offers numerous physical and mental health benefits. Unfortunately, most people struggle to lead an active lifestyle, particularly when they are concurrently striving to balance other pursuits that may interfere with their engagement in PA. The self-regulatory strategies of ac...

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Bibliographic Details
Main Author: Carraro, Natasha Olga Norina
Other Authors: Gaudreau, Patrick
Language:en
Published: Université d'Ottawa / University of Ottawa 2015
Subjects:
Online Access:http://hdl.handle.net/10393/32096
http://dx.doi.org/10.20381/ruor-2794

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