Looking Back and Moving Forward: A Meta-Analytic Review and Two Original Studies Examining the Role of Action Planning and Coping Planning in Promoting Physical Activity Behaviour

Looking Back and Moving Forward: A Meta-Analytic Review and Two Original Studies Examining the Role of Action Planning and Coping Planning in Promoting Physical Activity Behaviour

Physical activity (PA) offers numerous physical and mental health benefits. Unfortunately, most people struggle to lead an active lifestyle, particularly when they are concurrently striving to balance other pursuits that may interfere with their engagement in PA. The self-regulatory strategies of ac...

Full description

Bibliographic Details
Main Author: Carraro, Natasha Olga Norina
Other Authors: Gaudreau, Patrick
Language:en
Published: Université d'Ottawa / University of Ottawa 2015
Subjects:
Self-regulation
Physical activity
Goal striving
Multiple goal pursuit
Action planning
Coping planning
Meta-analysis
Intraindividual
Online Access:http://hdl.handle.net/10393/32096
http://dx.doi.org/10.20381/ruor-2794

Internet

http://hdl.handle.net/10393/32096
http://dx.doi.org/10.20381/ruor-2794

Similar Items