Kondiční příprava mladých tenistů ve věku 10 - 12 let
Title: Fitness training for young tennis players ages 10 to 12. Objectives: The aim of this thesis is to build a fitness program suitable for the age group of younger pupils, to verify its effectiveness and transferability of sports training tennis players. Methods: In our work we used the method of...
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| Format: | Dissertation |
| Language: | Czech |
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2011
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| Online Access: | http://www.nusl.cz/ntk/nusl-312483 |
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ndltd-nusl.cz-oai-invenio.nusl.cz-312483 |
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ndltd-nusl.cz-oai-invenio.nusl.cz-3124832017-06-28T04:16:44Z Kondiční příprava mladých tenistů ve věku 10 - 12 let Fitness training for young tennis players ages 10 to 12 Dobrovičová, Eva Vindušková, Jitka Kočíb, Tomáš Title: Fitness training for young tennis players ages 10 to 12. Objectives: The aim of this thesis is to build a fitness program suitable for the age group of younger pupils, to verify its effectiveness and transferability of sports training tennis players. Methods: In our work we used the method of testing using the assembled battery of tests and subsequent analysis of measured data. The second method was a survey ascertaining subjective feelings regaurding the intensity of the fitness program. Results: We found that our own compiled training program was successful in all areas of tested physical abilities. Strength capability was most likely influenced by: the conditioning program (32%), coordinating-speed capability (8%), power-endurance capability (48%), speed-endurance capability (8%), and speed capability (5%). From the feedback of the questionnaire survey, we found that the fitness program was demanding, but manageable. Keywords: children and youth, sports training, fitness training, tennis 2011 info:eu-repo/semantics/masterThesis http://www.nusl.cz/ntk/nusl-312483 cze info:eu-repo/semantics/restrictedAccess |
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NDLTD |
| language |
Czech |
| format |
Dissertation |
| sources |
NDLTD |
| description |
Title: Fitness training for young tennis players ages 10 to 12. Objectives: The aim of this thesis is to build a fitness program suitable for the age group of younger pupils, to verify its effectiveness and transferability of sports training tennis players. Methods: In our work we used the method of testing using the assembled battery of tests and subsequent analysis of measured data. The second method was a survey ascertaining subjective feelings regaurding the intensity of the fitness program. Results: We found that our own compiled training program was successful in all areas of tested physical abilities. Strength capability was most likely influenced by: the conditioning program (32%), coordinating-speed capability (8%), power-endurance capability (48%), speed-endurance capability (8%), and speed capability (5%). From the feedback of the questionnaire survey, we found that the fitness program was demanding, but manageable. Keywords: children and youth, sports training, fitness training, tennis |
| author2 |
Vindušková, Jitka |
| author_facet |
Vindušková, Jitka Dobrovičová, Eva |
| author |
Dobrovičová, Eva |
| spellingShingle |
Dobrovičová, Eva Kondiční příprava mladých tenistů ve věku 10 - 12 let |
| author_sort |
Dobrovičová, Eva |
| title |
Kondiční příprava mladých tenistů ve věku 10 - 12 let |
| title_short |
Kondiční příprava mladých tenistů ve věku 10 - 12 let |
| title_full |
Kondiční příprava mladých tenistů ve věku 10 - 12 let |
| title_fullStr |
Kondiční příprava mladých tenistů ve věku 10 - 12 let |
| title_full_unstemmed |
Kondiční příprava mladých tenistů ve věku 10 - 12 let |
| title_sort |
kondiční příprava mladých tenistů ve věku 10 - 12 let |
| publishDate |
2011 |
| url |
http://www.nusl.cz/ntk/nusl-312483 |
| work_keys_str_mv |
AT dobrovicovaeva kondicnipripravamladychtenistuveveku1012let AT dobrovicovaeva fitnesstrainingforyoungtennisplayersages10to12 |
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1718473926110085120 |