Svalové dysbalance u fotbalistů v žákovské kategoriiI

• Main Author: Hebnar, Martin
• Other Authors: Mahrová, Andrea
• Format: Dissertation
• Language: Czech
• Published: 2007
• Online Access: http://www.nusl.cz/ntk/nusl-288426

Title: Museles disharmony at the football players in the age ofpupil category Generally speaking, problem of today's football players are persona! injuries. This is very annoying for everyone especially for soccer player because he cannot play for a long time, he comes off trainings and getting back to a good shape is very hard, slow-gaited and problematic. Objective: Diploma work is orientated to illuminate those difficulties and find the best solutions for prevention offootball's injuries. Groups and methods: Football players FK Dukla Praha was tested for muscles disharmonies. They are 14 years old. To test for muscles disharmony was used method by Janda (1996). The results were listed to the test. Results: The results are demonstrated, by regular stretching it is possible to eliminate muscles disharmonies. Discussion: Comparing with other results was similar like as results, which we performed by football players FK Dukla Praha. Conclusion: By regular compensation and stretching it is possible to eliminate muscles disharmony in any extent. Compensations and relax practises should be categorized regular to training process. Key words: muscles disharmony, postural muscles, phasic muscles, stretching, football