Vlastní analýza dvouletého tréninkového zatížení v hodu diskem se srovnáním s tréninkovým zatížením diskaře Gejzy Valenta
Own analysis of two-year training load in throwing the discus in comparison with the training load of the discus-thrower Gejza Valent Goal Own analysis of two-year training load and its comparison with the training load of the discus-thrower ofinternationa! standing. Method The analysis of persona!...
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Dissertation |
| Language: | Czech |
| Published: |
2006
|
| Online Access: | http://www.nusl.cz/ntk/nusl-270092 |
| Summary: | Own analysis of two-year training load in throwing the discus in comparison with the training load of the discus-thrower Gejza Valent Goal Own analysis of two-year training load and its comparison with the training load of the discus-thrower ofinternationa! standing. Method The analysis of persona! training documentation. Quantitative comparison through the use of sum transfer of general training indices (GTI) and special training indices (STI). Comparison of selected training indices with the training indices of the former Czech sportsman in throwing the discus. Results My two-year annual training cycles (ATC) partly approximate in terms of their periodization, structure, extent, intensity and character of training load to general principles. Overall extent of the load was spread in time and its magnitude in given ATC. Its gradual increase and subsequent decrease influenced the sports performance. The intensity of the training load had an influence on the growth of the sports performance in majority of selected training indices (Tl). In light of my performance the optima! relationship between general and special training was selected and it was appropriately adapted to specific actual demands of the training. All observed attribute values were increased during the trainings with the instructor. By... |
|---|