The effect of powerball on grip strength
M. Tech. === The aim of this study was to determine whether using the Powerball™ as a form of resistance training for the hand and wrist, had the effect of increasing grip strength. In the study there were 20 male and 20 female participants. The participants had to be between the ages of 20 and 30 y...
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2010
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| Online Access: | http://hdl.handle.net/10210/3133 |