Quantifying training load and its relationship to heart rate recovery
Includes bibliographical references (p. 197-218). === Scientific research is playing an increasingly important role in the development of optimal exercise training programmes that meet specific goals within specified times. Improving the accuracy of training prescription first involves quantifying w...
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| Format: | Doctoral Thesis |
| Language: | English |
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University of Cape Town
2014
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| Online Access: | http://hdl.handle.net/11427/10129 |