Loving-kindness meditation for anxiety and mood disorders: a multiple baseline, single-case experimental evaluation
In recent years, kindness-based meditation practices, including loving-kindness meditation (LKM), have gained empirical support for decreasing depression and anxiety symptoms. LKM is defined as the intentional transmission of unselfish kindness toward all beings. It is practiced by contemplating an...
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| Language: | en_US |
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2019
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| Online Access: | https://hdl.handle.net/2144/38973 |