Understanding the relationship between mindfulness and eating behaviour

Mindfulness is a meditation practice and personality trait that concerns the extent to which an individual attends to present-moment experience in an open and non-judgemental manner. Mindfulness has been associated with a wealth of benefits for both psychological and physical wellbeing. With respect...

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Bibliographic Details
Main Author: Vaughan, Karis
Published: Cardiff University 2018
Subjects:
Online Access:https://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.761374