Contemporary and novel assessment of biomechanics in plyometric and ballistic exercise and the implications for elite and recreational athletes
Jumping exercises, comprising plyometrics and ballistic jumps, are commonly used and important in the development of athletic performance. However, our ability to describe training doses with accurate and meaningful measures lags significantly behind other forms of training. Furthermore, the assessm...
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University of Salford
2018
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| Online Access: | https://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.758224 |