Music use and exercise : a mixed methods study of activity, autonomy and adherence
Regular exercise improves both physical and mental health but many people struggle to adhere to exercise programmes. Music is widely used by exercisers, and may aid adherence, but no evidence has yet substantiated this. This thesis consists of four studies exploring exercise music’s potential to ass...
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Keele University
2015
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| Online Access: | http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.669521 |